![]() ![]() Fire safety signage is vital not only for people unfamiliar with the building but also those who use it regularly, as they may become disoriented or confused in the moment. Fire exit signs and fire action notices quickly and clearly alert people to the route that should be taken to safety and instruct any required actions. Clearly mark the building’s escape routes with all-important signage that provides guidance and reassurance as people make their way to the exits. Escaping fire: The finer detailsĮvery escape plan should include multiple escape routes so there are several options if flames block the desired exit. But how often should fire escape routes be checked? Ensuring they’re clear and free of combustible materials must be an internal daily task, as an emergency escape route could become blocked on any given day, whether by a delivery of sorts, misplaced furniture or other circumstances. How often should you check a fire escape route ?Įvacuation plans must include clear passageways to all escape routes, emergency doors that open easily and emergency lighting that operates when needed. A building may be fully kitted out with the right equipment and routes to safety, but if people don’t understand where they’re located or how to use them, they’re rendered useless. Each of these protective measures will work alongside each other to save lives – but they need to be well-communicated to be successful. Fire safety plans and equipment working togetherįor your fire risk assessment, you’ll need to consider and have in place fire detection and warning systems, fire-fighting equipment and emergency routes and exits. Here, we explain the importance of maintaining clear evacuation routes at all times, look at the key considerations of a fire escape plan and discuss how to communicate it to anyone in the building so they’re aware of what to do in the event of a fire. As part of a building’s overarching fire prevention and safety measures, an evacuation plan must be prioritised and all users of the building should be aware of its contents. Are you on top of all your fire escape plan requirements? Whatever the environment and wherever the premises, the importance of fire safety in buildings should never be minimized. ![]()
0 Comments
![]() ![]() ![]() png for best results Atari Nintendo Super Nintendo Instructions: Drag your image in and modify the amount of pixelation and color reduction by using the sliders above. Reducing the colormap size by one color should not, in itself, significantly affect the quality of the results, as a test with pngquant 255 will demonstrate. 8-Bit Retro Game Graphics Converter Taking your images back to the good old days of gaming. Nonetheless, just to play it safe, I've used -colors 255 for the examples above. *) In the comments below, it is suggested that -colors 255 is necessary "to reserve one entry for the 'background' color." Based on my testing, I have not observed this to actually be the case using -colors 256 will still produce an 8-bit colormapped PNG, with quantization artifacts qualitatively similar to, but differing in details from, the output with -colors 255. Quantized with convert input.png -colors 255 PNG8:output.png*.Quantized with convert input.png PNG8:output.png.Quantized with convert input.png -colors 255 output.png*.Quantized with pngquant 256 output.png.Using it, converting a 32-bit RGBA PNG into an 8-bit colormapped PNG with minimal quality loss is as easy as: pngquant 256 output.pngĪs a quick demonstration, here's a simple test picture (a star with a semitransparent drop shadow) converted to 8-bit PNG using various methods: Unfortunately, at least based on my tests using ImageMagick 6.8.9, the resulting images have some rather weird and quite unnecessarily ugly color quantization artifacts.įortunately, there's a much better tool for this specific job: pngquant. It's possible to produce indexed 8-bit PNGs using ImageMagick by not using the PNG8: specifier, but simply using -colors 256 or -colors 255* to reduce the number of colors in the image. Apparently, even though the PNG format actually allows any and all of the colors in an 8-bit indexed color PNG to be fully or partially transparent, ImageMagick's "PNG8" format specifier only supports GIF-style 1-bit transparency. ![]() ![]() ![]() Details of the clinical characteristics of each group are given in Table 1.Īlthough a combination of four tests is advised (NDF/CBO 1), for daily clinical practice the use of SW-MF testing and/or 128-Hz tuning fork testing at the hallux is suggested, which leads to three more possible combinations (NDF-CBO 2–4) ( 8). The third group consisted of 21 control subjects with normal glucose tolerance (control group). The normal ATR is considered for this purpose as an early and reliable sign of the absence of PNP ( 9, 10). A second group (diabetes control subjects group) of 24 diabetic patients had no (history of) foot ulcers or clinically overt signs of neuropathy (defined as a complete lack of complaints or symptoms suggestive for PNP and a normal Achilles tendon reflex as determined by the treating physician). These ulcers were purely neuropathic by origin, as was confirmed by their localization (plantar surface of the foot at high pressure points) and the absence of peripheral arterial disease as described below. The first group consisted of 24 diabetic patients with a history of neuropathic foot ulcers (diabetic ulcer group). For screening we therefore advise the use of the tuning fork alone.Īfter this screening and selection subjects received appointments in a randomized order. The single use of the 128-Hz tuning fork produces results similar to the extended scores of the ICDF and much better than those of monofilaments on validation and for predictive value. Reproducibility of the NDF/CBO scores (monofilaments and tuning fork) was high.ĬONCLUSIONS-The characteristics of the scores of tests recommended by ICDF and NDF/CBO are comparable. The predictive value was good for all scores, with the best results being obtained for the tuning fork (NDF/CBO). RESULTS-The construct validity and discriminative power of the ICDF and NDF/CBO scores were comparable, although monofilaments (NDF/CBO) scored lower. Reproducibility was tested in a separate study (13 patients). The Diabetic Neuropathy Symptom score, the Diabetic Neuropathy Examination score, Heart Rate Variability, the Nerve Conduction Sum score, and a San Antonio Consensus sum score were obtained as clinical standards. In all participants the scores from the International Consensus on the Diabetic Foot (ICDF) and the Dutch Nederlandse Diabetes Federatie-Centraal Beleids Orgaan (NDF/CBO) were tested. RESEARCH DESIGN AND METHODS-Three matched groups were selected: 24 diabetic patients with neuropathic foot ulcers, 24 diabetic patients without PNP or ulcers, and 21 control subjects without diabetes. The variety in these scores and the lack of data on validity and predictive value has led to a comparison and validation of the scores with clinical standards for PNP to determine the most powerful measurement for screening. OBJECTIVE-Several national and international scoring systems are used to diagnose diabetic polyneuropathy (PNP). ![]() ![]() ![]() You can let him go to step 3, use our SHA512 Hash Generator to check the downloaded file. Here is Demo of The Client-side Certification File link.įinally, what if another John Doe doubt you have modified the file? In this case, you can go to step 2 to download your client-side certification file to prove that your data source has no error. However, what if somebody doesn't like the winner, and want to check whether there are many duplicate John Doe No. When you give this link and the full winner name to your attendees, most people will trust that your raffle is random. Our server will store a part of the information, including the winner's name (asterisked), total names, timestamp, and a SHA512 hash code. 090, here is Demo of The Server-side Certification Link. If you use Random Name Picker for raffles, contests, drawings, giveaways, and promotions, etc., you are encouraged to enable 3-step Randomness Process Certification function to improve your credibility.įor example, you use the name picker to raffle off a prize to 99 people from John Doe No. For this situation, you can use our 3-step Randomness Process Certification to prove that the whole process is clean and "random." We don't want that somebody use our tool to raffle off a prize, but bypass the random process, and record a video to say, "Hey, we picked a random winner by a tool from ." So we choose a server-side solution.īy using server-side random function, the only thing that the malicious code or a person can change is the data source. It is something which the developers can not control. It can happen in the background process, which other people can not see on the screen. If using random function from Javascript, as the full source codes are stored on users' local computers, it is impossible to prevent a malicious code or any person from doing something to bypass the random function and set a value to the "winner" directly. However, it is a different story on actual real-world operations: Both are the same from the technical part - the random function from Python and Javascript both generate pseudo-random numbers. ![]() ![]() ![]() ![]() While licorice-induced hypertension is most likely going to be a problem with those at high risk (that is, those with underlying health conditions or already existing high blood pressure), doctors still caution that if eating licorice causes you to experience any kind of abnormal symptoms, you should call your doctor or go to the emergency room.Ī simpler solution? Try eating the jelly beans that don't taste of death. These conditions can lead to dangerous heart arrhythmias, fluid retention and congestive heart failure.Īvoiding copious quantities of licorice might be easy when saying no to treats or alcoholic beverages (think some Belgian beers or anisettes), but keep in mind that many herbal supplements and teas contain the stuff, too. Black licorice contains glycyrrhizin, which has been shown to cause high blood pressure and low potassium levels. To be fair: The black jelly beans weren't to blame as much as the licorice they're flavored with. When doctors became aware of his 50-black-jelly-beans-a-day habit, they cut him off from the treat - and his hypertension disappeared, and potassium levels stabilized. ![]() Turns out he'd recently begun snacking on a bag of black jelly beans every day - and continued to do so in the hospital. He'd been having stomach pains for three days, and vomiting and experiencing diarrhea on the previous day before he sought medical help. Don't believe us? Have a look at this curious case study filed in the journal of Postgraduate Medicine where doctors reported that a 51-year old man was hospitalized for both high blood pressure and low potassium levels. ![]() ![]() We also sell thermometers to help you monitor your pool’s water temperature, as well as winterization supplies. Maintenance items: For occasional manual maintenance, we carry nets and brushes.We carry a selection of Aquabot brand robotic cleaners. Robotic pool cleaners: Keeping your pool water fresh and clear is made simple with an automatic pool cleaner.We provide patch and repair kits for both in-ground and above-ground pools. Patch and repair kits: If you find a small rip or tear in the vinyl lining of your pool, you should patch it right away before it becomes a bigger issue.FROG mineral sanitizing systems: A popular supplier of water care products for both swimming pools and hot tubs, FROG offers a sanitizing system that allows pool owners to kill bacteria and maintain clear water with a balance of minerals and lower levels of chlorine.A salt generator (also known as a salt cell) allows you to enjoy your swimming pool without the harsh effects that liquid chlorine or chlorine tablets can have on your skin and swimsuits. Salt generators: An increasingly popular option for swimming pools, salt generators convert salt into chlorine to keep your pool water clean, clear and sanitized.Pool chemicals and test kits: Valley Spas & Pool stocks liquid chlorine, test strips, and refill drops for pool test kits.Filter supplies: Keep your pool running smoothly with our selection of filter sand, diatomaceous earth (DE), and pool salt, which is sold by the bag.Pool filters and pumps: We carry a selection of filtration systems and pumps from leading brands like Hayward Industries, Inc.Plumbing parts: If your swimming pool’s fittings or pipes become broken or damaged, you can purchase replacement plumbing parts at our store.We also offer in-store propane tank exchanges. Heaters: If you need to upgrade or replace your pool heating system, Valley Spas & Pool sells heat pumps and gas heaters.Motor ends: We sell replacement motor ends for pool pump motors.In addition to most major replacement parts for pumps and filter systems, we carry: Valley Spas & Pools doesn’t just sell swimming pools and hot tubs – our family-owned business is proud to offer top-of-the-line pool products and supplies. A Complete Selection of Swimming Pool Supplies Valley Spas & Pools is located in Hamilton, New Jersey, and serves both residential and commercial customers in the surrounding area. At our state-of-the-art store and showroom, you can find a vast selection of swimming pool supplies, equipment, and accessories. At Valley Spas & Pools, we’ve been supplying customers with pool products from leading brands for more than 60 years. Large selection of Big Green Eggs and Accessories.Choosing quality supplies and replacement parts for your above-ground or in-ground pool will ensure that you can enjoy it for many seasons.Full Design Center to assist you with backyard renovations and equipment replacement.Full Warranty Center for all major vendors, including Pentair, Jandy, Hayward, Zodiac, Big Green Egg, Yeti and Biogard. ![]()
![]() Because 1 kg of cotton requires more than 10,000 liters of And they help keep away fromīamboo fibers are the more appropriate alternative for Moisture-wicking properties that can dry quickly. Trap moisture due to its natural volume, while bamboo and modal have ![]() – BETTER THAN COTTONĬotton has a smooth and breathable benefit. The same qualities that lend bamboo fabric its absorbency also give it It is, indeed a priority to be able to stay dry and People who suffer from night sweats like bamboo sheets toīe thermally controlled. They are excellent material that has unique qualities. Elegance and practicality – cool during summer while The reason we careĪbout bamboo is simple. Making it a breathable fabricĪnd comfortable to wear, a fabulous choice for any season. For bambooĬlothes, sheets, and towels, this is the same. No secret that bamboo viscose is one of the best and mostĪffordable fabrics to wear sleep in, or feel comfortable against. Hot flashes and being pregnant will make it veryĭifficult to sleep, and while bamboo sheets will not relieve the symptoms, theyĬan tolerate them due to the insulating and breathable properties of the ![]() Pregnancy, menopause and night sweats are some Many conditions can make it hard for some people to be These naturalĪntimicrobial bio-agents contribute to the reduction of bacteria on clothingĪnd other materials as well as on human skin. Makes it totally immune to pests and pathogenic infections. Need to be washed as often as other materials do.īamboo itself has one of the most amazing propertiesīecause it has antimicrobial properties called “Bamboo Kun.” This Many items of bamboo clothing, such as the socks, do not Have you ever wondered why bamboo floor mats are soĬommon in countries where they don’t wear many shoes? Thanks to theseĪntibacterial properties, it may have something to do with keeping things Infection with fungal or yeast, UTIs, and allergies. Only improve your wellbeing every day, but it will also reduce your risk of In the downstairs department to fight off any thriving bacteria. It turns regular underwear into a superhero, helping – HYPOALLERGENICīamboo has natural anti-bacterial and anti-microbial It also contains more nitrogen than many other trees andĬan lead to reducing levels of carbon dioxide. Sensitive private parts and the planet will thank you. So, put on comfy underwear from bamboo! Your Bamboo is the world’s fastest-growing plant and isġ00% biodegradable as a bonus. Your lady bits and remove any heat and humidity that gets built up in thereīamboo not only uses one-third less water to grow thanĬotton but also produces 35% more oxygen when consuming high levels of carbonĭioxide than most trees. Terms of moisture and is four times as absorbent as cotton. ![]() Bamboo fabric is known for its wicking properties in One of the good things about your bamboo product is that To improve your comfort level, a fabric must have insulating The three best options we have are cotton,īamboo, and modal. To improve your comfort level, a fabric must have insulating properties.īenefits of bamboo products vary a lot as there are many fabric options toĬhoose from to be comfortable. The three best options we have are cotton, bamboo, and modal. The benefits of bamboo products vary a lot as there are many fabric options to choose from to be comfortable. Bamboo UnderwearĭAVID ARCHY Men’s Breathable Boxer Briefs Bamboo Rayon Trunks with Fly in 3 or 4 PackĭAVID ARCHY Men’s Breathable Boxer Briefs Bamboo Rayon TrunksĬariloha Men’s Bamboo Underwear – Protect Your Assets with Bamboo ComfortĮEYAGEN Bamboo Mens Underwear Performance Boxer Briefs for Men Long Leg No Ride UpĮEYAGEN Bamboo Mens Underwear Performance Boxer Briefs Plus, it biodegrades faster than any of those oil-based synthetics. And because bamboo is so strong and durable, so too is the fabric it produces. That means if your underwear made from bamboo, you are saving natural resources. It something really worth putting more significant thought into as the value of the fabric content is one of the most important considerations for the coziest garments.īamboo fabric underwear originated from the long and strong fiber pulp of bamboo plants. Still, given that it’s the first factor of contact with your most refined regions. Is it worth to try? Buying underwear may additionally seem like an easy endeavor. ![]() ![]() ![]() All men should have the accessibility of wearing a thong if they choose to. Why It Stands Out: Men’s thongs should be designed with the intention to be worn by anyone. Pull the trigger, put it on, never think twice about it. Hot Take: This is a no-second-thought kind of buy. It would probably do relatively decent in the men’s locker room at Equinox Hudson Yards, though. It’s hard to imagine this one doing well in a 3-mile run. It’s for the kind of guy that doesn’t fear bearing all when the time comes. The kind of guy that wears a suit in the office and gets off on knowing that, underneath, he’s dressed tremendously unprofessional. With its covered floral pattern, sheer fabric is used to detail every inch of the dude downstairs. Yeah, the cheeks are on full display, but so is, well, everything else. ![]() Something that sets the Dutch Floral Burnout aside from the majority of men’s thongs? It hides a lot less. Skull & Bones specializes in sexy men’s underwear that looks good and fits right. Why It Stands Out: Time to get just a little bit sexier. It will cost a bit more money, but it’s Calvin. Hot Take: Like 2(X)IST, this is a 3-pack. Therefore, this is a pretty solid option to wear at the gym. Is It Sporty?: Though it doesn’t have any moisture-wicking qualities one might expect in a pair of workout undies, it has a contoured pouch to keep the jimmies where they should be. It’s a cotton construction Calvin-wearers are also familiar with already, so it won’t take much getting used to. That said, any bending-over reveal will label the name. The Calvin waistline is as thick as it might be on a pair of briefs. Made For: Calvin Klein men’s thongs are made for the kind of guy that’s a little skeptical to throw a thong on. Hence why men’s thongs now exist in the growing world of all things #M圜alvins. Why It Stands Out: Calvin Klein has been up to some gender-fuckery in recent years, no longer shying away from the belief that underwear is made for, well, all kinds of people. Most importantly, all assets will sit comfortably. Gym-goers won’t give a shit in the locker room. No matter how normalized we want them in society, they’re going to be sexy no matter which gender is wearing them. Buyers can also expect a contoured pouch to hold all-sized shlongs comfortably without slippage.īecause the thong is backed with a “Y” design, it does have a sultrier look than other thongs on the market. They have a mid-rise sit on the waist, similar to most pairs of boxer briefs, boxers or briefs. This thong 3-pack from 2(X)IST hits all the boxes while keeping that affordable price point.Īt $7.50 a thong, these 100% pure cotton cheeky briefs are designed to fit comfortably on men ranging from size small to XL. It has an allure in the bedroom with normalcy needed in the gym locker room. It’s useful in day-to-day scenarios as much as it is in sexuation situations. The best men’s thong is one that has the power to do it all. Men care more about their looks now more than ever, creating a necessity for VPL-less looks and a personal sexual allure when the clothes come off. A decade ago, male sex appeal wasn’t as outwardly expressed as it is in modern times. ![]() “They are marketed as being both fashionable and sexy, as well as functional to not show under clothing,” Moomjian tells us. The primary reason thongs are even deemed feminine to begin with is because they solve a visual issue women have that men initially didn’t care about-VPL. ![]() Because of this, “there is no ‘ride up’ because the material is already as closely anchored to his body as it can be and should stay in place regardless of his movement,” Moomjian explains. “He may find he adjusts himself less in a thong than he would in a different silhouette.”Ī thong pouch is built with a different shape than other forms of men’s underwear, allowing for more flexibility and movement. “The coverage of a thong allows the fabric to sit very close to the male anatomy, and anchor under his anatomy to keep him in place,” says Steven Moomjian, Head of Design at Jockey. Why are these brands even creating them without that extra promo? Well, in short, to give buyers the option. While lots of underwear brands aren’t outwardly marketing men’s thongs the same way they do their existing underwear, men’s underwear brands are still selling men’s thongs-and that’s a step in the right direction. ![]() ![]() ![]() Recently we told you about Joplin which shows up as a great application. Its new features will ensure that the programmers don’t feel any limitations in transforming their ideas into real-life solutions.Taskset Cheatsheet | Pandoc Cheatsheet | Curl Cheatsheet | Grep CheatSheet | Cron CheatSheet | Grep CheatSheet | More!Ī markdown editor is always a very useful tool for people who frequently use a computer. With such improvements, Boost Note will provide a never-seen-before experience to the developers. The company will also launch Boost Note’s mobile app soon for Android and iOS platforms so that the users can manage their notes from anywhere without really having to be in their office. For example: It will have multiple color themes, 150+ syntax highlights and localizations. There are other features too in the latest variant. All these changes will definitely make note saving a lot easier for the programmers. To improve development experience, the team has used Typescript in the new version. In other words, it will make programming much more convenient. In the new version, the developers will be able to use cloud storage, which will make it easy to sync data multiple devices. The team has used PouchDB for the new version, which will take care of problems arising out of different operating software (OSs). Using file system can be quite risky, while DB based storage is much safer. The new version enables the developers to save the notes in the DB and store the data in local because of git-like file system called CouchDB and PouchDB. Now, to take the game to another level, the company has launched new Boost Note app. These features have made Boost Note a huge hit among developers. The app can highlight code syntax in more than 100 languages, including Javascript, Python, Go, Swift, and Vue, for code snippets. It comes with semi-live previews so that you can double check as you write. ![]() It allows the developers to save their markdown notes automatically as they write. ![]() BoostIO () has just launched a mobile app for both iOS here and for Android here.īoostIO’s vision is to liberate everyone’s creativity and that’s exactly what the app does. Even with the current version, Boost Note has made note taking really easy for the developers. They have now launched a much improved version of Boost Note’s desktop app, which comes with a lot of interesting features. But, the co-founders, Kazz Yokomizo from Japan and Junyoung Choi from South Korea, realize that the journey has just started. With more than 600K downloads and 1.6k GitHub star, Boost Note had already hit the bull’s eye. Developed by a company called ‘BoostIO’, Boost Note is available as a fully open-source desktop app for Mac, Windows and Linux. This is exactly what ‘Boost Note’ – an intuitive and stylish markdown editor for the developers – has already done. To ensure that you save the notes in an organized and structured manner, you need a solution specifically designed for the developers. If you are a programmer, you must be taking a lot of notes, which come from all sorts of ideas in your head. ![]() ![]() You can download and use their music freely, as long as you credit the author (that’s the requirement of the creative commons license). Free Music Archiveįree Music Archive is an online catalog of Creative Commons licensed music. Sadly, you won’t find much of meditation specific music like binaural beats or healing frequencies in YouTube library. This free library can be a great start if you just need a handful of ambient royalty free music tracks for simple meditation videos. However, some songs sounded more like laid-back rock, not something we would use for meditation.įiltering down by mood (Calm) gave us about 300 songs to choose from, some would indeed work for meditation, though many sounded more like pop or electronic ballads. While there is a collection of few hundreds of ambient instrumentals, it’s not specifically meditation music.įor example, we filtered the library by genre (Ambient) and got about 600 results. Millions of other YouTubers will be using the very same songs in their videos, so if you’re looking for unique sound, that’s probably not the place. Most songs do not require you to credit the authors and you can use the songs in monetized videos and commercial projects. It includes a collection of ambient songs that could be used in meditation or relaxation videos. YouTube has a free music library available to any creator that you can access via Creator Studio. NEW MyRelaxation.Online (Free and Paid $$) 1. Free Music Archive (Free with attribution)Ħ. We took into account a several factors like catalog size, quality, price (if applicable), and what you can do with the music (for example, if you can use it commercially).Ģ. The ratings reflect how suitable a particular site is for downloading royalty free mediation music. Here’s the quick summary, click on the link or scroll down for details. This list is for people who need royalty free meditation music to use in their own guided meditation recordings, guided meditation videos, or as the background for commercial yoga classes, healing sessions, hypnosis, spa and massage. If you simply looking to for music to meditate, there are quite a few excellent apps available. Keep reading! Where to download royalty free music for meditation In this post we’ll look at 5 different places, both free and paid, where you can download meditation music for your projects and will discuss the pros and the cons of each one. So, you’re looking for royalty free music that you could use in meditation videos or as background music for your business?Įven though we offer the extensive collection of meditation and relaxation music that you can instantly use, we understand that often you may want to look at a variety of options before you decide which place is best for you. ![]() |